6 Weeks To Self Love
Coaching Program
Many of us feel undervalued at home and work. You care for so many people, when do you care for yourself? Allow Monique Doughty to guide you to reclaim your identity and develop a strong sense of self-love. You may want to launch a business or turn a hobby into something more, you may have a creative project to share with the world or maybe you desire to fall in love with a partner who meets your soul’s needs. Fear has been stopping you for far too long. Whatever you are yearning for this program will be your missing piece to the intricate puzzle.
“My promise is to empower you and ignite a fire within you to work through your fears and walk confidently towards; optimal health, love, freedom, and success. Abundance starts with your mindset!”- Monique Doughty
What do we do in the program?
In 6 weeks the program focuses on the 7 energy centers of the body, aligning our Chakras while connecting to your higher power. With prayer, crystal sound therapy, meditation, community discussions, and personal development exercises, each lesson is structured towards the deepest healing needs of the group. Most importantly, this group is a sacred and safe space for women who feel they have to be strong, this is a space where you can be soft and vulnerable. This collective of primarily black women will allow you to express yourself with no filter! Click here for a full course itinerary.
When does the program meet?
Our next onboarding is Monday, 04.19. 2021 at 6 pm EST and/or Friday, 04.23 .2021 at 8 pm EST. Our sessions take place every Monday at 6 pm EST and every Friday at 8 pm EST via zoom. We meet twice weekly to cover the course topic and energy center of the week. The two weekly sessions cover the same topic but each session is unique, we recommend attending both weekly sessions to get the most out of the program.
What happens if you miss a session?
The program requires you to do the WORK, if you miss sessions due to work or personal reasons you have a few options to get caught up:
Meeting with your accountability partner to get up to speed, accountability partners will be assigned within the first two weeks of the program. This will help you to get the results you desire and allow you to be supported along the way.
A weekly recap email is provided with links to recorded sessions for you to review notes and replay the live sessions of the week.
After week two Monique will allow those enrolled in the program to book a 1:1 call for 50% off her current 1:1 client rate. Scheduled 1 on 1 session can be used as makeup sessions or for more private mentorship.
What does the program include?
12 sessions total: 2, 90-minute group calls weekly via zoom led by Monique Doughty, this environment is an intimate space for you to open up and share
Access to our self-love library of meditations, inspirational talks, and activities curated by Monique Doughty.
WhatsApp Group chat access for networking, support, accountability, and advice
Guest speaker appearances from successful female leaders, entrepreneurs, and healers
Journaling prompts
Crystal Sound Bowl Healings
Welcome Box with supplies to incorporate within the program’s exercise
Program Bonuses
While enrolled in the program all clients receive 50% off 1:1 calls with Monique Doughty
Meet new friends, potential business partners, and travel buddies
Develop a sisterhood and gain a priceless support system
Bonus reunion session check-in 6 weeks post-program completition
Guest appearences from female leaders
We are Spilling the tea ! Click the video below to find out what our previous tribe members have to say about our 6 Weeks to Self Love Coaching Program.
Why choose mentorship from Monique Doughty?
Monique Doughty creates empowering spaces for women of color, on and offline she has been successful in working with hundreds of women. In her work as a speaker, mentor and coach she has extensive experience in assisting her clients in the following areas :
Developing spirituality practices that allow you to feel connected to your higher power
Finding and strengthening intuition
Discovering unique life purpose
Creating a self-care routine
Financial freedom and career fulfillment
Manifesting your desires ( making your dreams reality)
Developing meditation routines
Setting standards for environments and associations
Developing boundaries within work, social and family environments
Monique is authentic, transparent and uses every program she teaches to explore her personal healing alongside her clients. She is not interested in portraying perfection, instead she strives to be commited to doing the life long work to cultivate her highest self. Click here to find out more about Monique Doughty’s personal and professional resilience.
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Confidence is priceless.
Love is non-negotiable.
Fear can be conquered.
You are always worth it.
